7 Comments

I didn't know that was a thing or it even had a name. Thank you! Good to know that I'm not the only one. Thanks for sharing!

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Wow, that's really neat. My ADHD son absolutely hates washing the dishes, but survives more of someone helps him. Maybe it's just a need for body doubling? So interesting! I will certainly be applying this great hack! Thank you so much!

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Awesome, I'd love to know if it helps!

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I haven't heard the term body doubling but it makes so much sense! I wonder what I should call it when I need to be surrounded by a roomful of productive people at coffee shops when I write. I also kind of have a writing 'friend' in KUTX, my public radio station. Whatever works, right? Love the image of having your dad nearby when you were younger - what a nice dad.

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Thanks Ashley :) I agree, whatever works!

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Your discovery that the same strategies are useful for the neurodiverse and the less-neurodiverse makes total sense. Our brains aren't really so different, after all. I prefer to think of it as brains functioning on a collection of continua. Some of us are "more" on some dimensions, others are "less", but the principles of how brains work are the same.-- which also helps exlpain why some strategies are more helpful for some people than others, and at some points in time or certain contexts than others. #BodyDoublingRocks

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Make so much sense, I love your take on this as dimensions or a collection of continua. Thanks Dr. Shue :)

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